Bruxism Teeth Grinding Symptoms Causes Definition Treatments Cures Remedies

Bruxism Teeth Grinding Definition / what is Bruxism? :-

Bruxism is a terrible condition which involves a grinding and or clenching of the teeth. Bruxism is a common source of morning discomfort. Sufferers will feel tiredness and soreness of their jaws, migraines and neck pains.

Bruxism Symptoms Signs:-

Headache, Insomnia, Depression, Anxiety, Stress or tension, Jaw pain or soreness

Bruxism Causes:-

Sleeping habits, Diet, How much stress you are under, Posture, Ability to relax, if your teeth are misaligned, how long and how tightly you clench or grind your teeth

Bruxism Teeth Grinding Home Natural Treatments Cures Remedies:-

Mouth guards or night guards can be purchased at drug stores for a relatively nominal cost, and they should be worn every night to prevent wear and damage to your teeth.

Massage therapy and relaxation techniques have proven successful in helping reduce or eliminate nighttime teeth grinding. One common massage technique is to focus on the muscles just above the ears.

Bruxism is related to stress you can use warm herbal tea and milk as excellent natural treatment for bruxism. Both of these drinks will calm you, reduce the stress and help you sleep more peacefully.

Healthy Sleep apnea Definition Symptoms Causes Prevention Treatments Remedies Tips Facts

Sleep apnea Definition / what is Sleep apnea:-

A person experiences sleep disorder if he or she is taking pauses in breathing while sleeping. This sleep disorder is known as sleep apnea.

Sleep apnea Symptoms Signs:-

Loud Snoring

Panting to get oxygen into the lungs while sleeping

Waking up in a panic

Does not go into deep sleep or REM sleep

Low oxygen levels in the blood

Constant drowsiness and irritability.

Risk of heart attacks and strokes.

Sleep apnea Causes Risk Factors:-

Your tonsils or adenoids being to large is sleep apnea cause. The another sleep apnea causes is that the size of your skull and neck bones is shaped in such a way that when you lie down the bones will force the muscles to close over the throat and your peaceful night’s sleep will be ruined.

Sleep apnea Home Herbal Natural Treatments Remedies Cures Prevention:-

Exercise regularly and eat moderately, as losing weight is often the best way to find a permanent cure.

A common treatment for sleep apnea is a device called a c-pap machine, which uses a small mask that is worn on the face covering the nose to deliver a continuous blast of air down the throat all night, keeping it open.

Be consistent with your sleeping pattern. Establish the habit of going to bed early and always at the same time. If you are sleeping at 9 pm every night, keep this for a month and you'll have better breathing when asleep.

Never sleep on your back. This position can lead to problems with breathing. Instead, sleep on the side and you'll breathe properly.

Wish You Very Better Healthy Sleep

Health Tips Facts - Excessive Perspiration Definition Causes Symptoms Home Treatments Remedies

Excessive Perspiration Definition / what is Excessive Perspiration? :-

Sweating is a natural process through which human body throws out toxins and harmful chemicals through the pores of the skin along with perspiration. Perspiration is a natural process for many mammals especially humans. By this process the body controls the temperature and releases toxins and harmful elements along with water in the form of sweat.

Excessive Perspiration Symptoms Signs:-

Shaky hands, increase perspiration, warm skin, thinning hair, weight loss, irritability, nervousness, decreased menstruation, eye changes, and weak leg muscles. If you are an insomniac, feel tired or irritable constantly and have unexplainable weight loss, or have any of the previous symptoms the doctor will know what different kinds of medication to take for this disease.

Excessive Perspiration Causes Risk Factors:-

Sweating has two main functions - excrete toxins that build in the skin, and - regulating body temperature. Sweating too much usually means that your body has problems with one of those two.

Excessive Perspiration Home Natural Treatments Remedies Cures Prevention:-

Green tea has astringent properties, which means it helps clear the oils that build in your skin, and reduces sweating.

Stop eating spicy foods; drinking more water will drop your core body temperature, which will help reduce sweating. Especially if you're overweight.

Baking soda is said to absorb moisture and so drinking a teaspoonful of it mixed in water will definitely work. Vitamin E and Magnesium citrate pills are also available.

Honey mixed with apple juice is a natural and healthy way of keeping your underarm perspiration under control. Sprinkling talcum powder or sandal dust works in keeping your skin healthy and your sweating intensity low.

Botulinum toxin is a medicine which is induced in the patient through skin. This medicine blocks the neurotransmitters that are responsible for sweat production.

Health Care Tips - Eczema Skin Disease Disorder Symptoms Treatments Cures

What is Eczema Skin Condition? / Eczema Skin Disease Definition:-

Eczema skin disease which is also called atoptic dermatitis is an itchy, inflammatory skin disease found on the tender area of the elbows, knees, wrist, and neck. Eczema is a skin condition such as psoriasis and dandruff, there is still a lot about eczema that's still a mystery.

There are a few different types of eczema: - Atopic eczema, Xerotic eczema, Discoid eczema

Eczema Skin Rash Symptoms Signs:-

Dry skin, Exposure to environmental irritants, Exposure to water, Stress, Temperature changes, Blisters with oozing and crusting, Dry, leathery skin areas, Ear discharge or bleeding, Intense itching, Rash

In children younger than age 2, skin lesions begin on the cheeks, elbows, or knees

In adults, the rash is more commonly seen on the inside of the knees and elbows

Raw areas of the skin from scratching

Skin coloring changes - more or less coloring than the normal skin tone

Skin redness or inflammation around the blisters

Eczema Skin Disorder Causes:-

The inflammation causes the skin to become itchy and scaly. Long-term irritation and scratching can cause the skin to thicken and can have a leather-like texture. Eczema is most common in infants, and at least half of those cases clear by age 3.

Eczema Skin Discoloration Natural Treatments Cures:-

Moisturize frequently, Avoid sudden changes in temperature or humidity, and avoid sweating or overheating, Reduce stress, Avoid scratchy materials, Avoid harsh soaps, detergents, and solvents.

Foods to avoid are: - Seafood, Peanuts, Milk, and Eggs

Chemicals to Avoid: - Dishwashing detergent, any surface cleaner, Bug Spray, Makeup, Perfume

Take a vitamin C supplement daily, which can help healing.

Mix one cup of oatmeal with some water and apply it on the affected areas.

Use Calendula to treat inflammation and infection of the skin.

Aromatherapy can also have very good results, especially if you use essential oils like lavender and chamomile.

Vitamins E and zinc are needed for healthy skin and repair. You can take these supplements orally and you can also apply them to your skin for better relief.