Vertigo Symptoms Signs

Vertigo is also known as "hallucination of motion".

If I am start to talk about Vertigo Signs then, want to say all Healthy Blog Readers that, immediately consult your doctor for proper advice if any of symptoms you feel which is also not described below please.

Vertigo is usually associated inner ear infection, which is also referred to as labyrinthitis.

Fluid-filled canals or labyrinths have very small hair cells that are responsible for sending impulses to the human brain. The brain then identifies the individual's correct body orientation.

Once the small organs in the labyrinths gets irritated, then these cells may send incorrect messages to your brain. When this happens, you would feel a sudden drowsiness. Since the ear is responsible for the body's balance, once your ears are malfunctioning you may often observe yourself getting dizzy and out of balance.

Balance disorders and inflamed vestibular nerves cause this disease. If you are physically injured in a part of your ear, chances are you would suffer from vertigo as well.

Vertigo may be a symptom to a more complicated illness like tumor and stroke.

The symptoms of vertigo usually go away on its own but comes back after a few weeks or so. If you experience any signs of vertigo, never tell yourself that's it's just a simple headache and would soon go away.

The common treatment for vertigo is meclizine.

Anger Management Techniques Tips Plans

Mononucleosis Treatments Cures

Most priority elements are Vitamins and minerals for perfect cure of infectious mononucleosis, also need to focus on boosting the immune system, repairing the adrenal glands, and cleansing the liver and lymph.

For initial stage of Mononucleosis, Olive leaf extract is the herb but chronic cases or for long term, combination of herbs including astragalus, echinacea and olive leaf extract are most preferable for fast better cure. Another herbs like milk thistle, dandelion and red root are also used for liver support.

Also want to share about Mononucleosis Treatments with alternative therapies like Homeopathy, Aromatherapy as described below,

In case of kids, for mononucleosis cures, Homeopathics play role an excellent. Homeopathics for mono are Belladonna for sore throat and fever, Ferrum phosphorica and Kali muriaticum for cough, sweating and swollen tonsils.

To relieve symptoms of nasal congestion, sore throats and coughs, just add aromatherapy oils like Eucalyptus and tea tree oil in baths or as a steam inhalation.

Always try to focus on high protein, low carb diet based on fresh vegetables, fruits, nuts, seeds, legumes and quality proteins like free range chicken, lean meat, fish, eggs and cheese because an effective infectious mononucleosis cure must consider a healthy, immune-boosting diet, and other opposite side, try to avoid sugar, processed foods, alcohol, coffee and excess grains.
Stress is one of common condition which effects badly to our health and for Mononucleosis its also responsible, so make successfull efforts for “how to manage and cope with stress.” As I read lots of option online about to relief from stress are, “Adequate rest, unbroken sleep and stress management techniques like meditation, yoga and deep breathing”.

Let’s Work Out with Our Own BMI

BMI or body mass indes calculator specially designed to measure the amount of body fat, based on the standard relationship between height and weight.



As I read about BMI calculation want to share here that, at very first note down your weight in kilograms and then divide it by your height value which is measured in meters, squared. Wait I explain you with simple example that yours heights value is like 1.7mX1.7m gives 2.89(that's the height squared in meters) and after that if your weight is 70 kg, so divide 70 by 2.89 and you will find the answer is 24.22 and this value is became your Body Mass Index.



As we above read that BMI calculator compares our weight for our height, risk of health complications will raise with Increment of BMI Value.



At last visit with one of mine fitness adviser friend, I also understand main difference between “Overweight” and “Over Fat”, that both are totally different. Overweight is the excess of total body weight as compared to our height and body frame, and at other side, over fat is the excess of fat, regardless of the our weight which we can calculate with the body fat calculator.



If I explain you with example about Body Fat Calculation then, if your total body weight is 300 pounds and you have 30 pounds of fat then your body fat percentage would be about 10 percent.



There are lots of online recourses available which offer really best workout plans for Fat Loss as per BMI calculation, and as we knows that “Prevention is better than the cure”, with all our hard work outs time easily prevent lots of bad effects of overweight one our health.



Wish a very happy and healthy lifestyle to all blog readers.

Gallstones Symptoms Treatments Causes Prevention Home Herbal Remedies Cures

Gallstones Definition / what is Gallstones? :-

Gallstones are small, usually the size of a pebble, and are developed in the gallbladder. The major function of the gallbladder is to store bile manufactured by the liver, and to to allow proper absorption in the small intestine.

Gallstones Symptoms Signs:-

A feeling of nausea and wanting to vomit. You have this constant feeling of wanting to throw up.

Pains between your shoulder blades. You might feel pain in your right shoulder or terrible pains right between your shoulder blades.

Sharp pain in your body. One of the symptoms of this health condition is that of experiencing a sharp pain seemingly going through the body. This is especially felt in your upper abdomen area. There is an unexplainable tenderness in the region.

Gallstones Causes Risk Factors:-

High cholesterol may also be caused by liver disease, genetic complaints, such as hypercholesterolemia or simply the result of advancing age.

Majority of cases, as high as 80% in some instances, have been caused as a direct result of high cholesterol levels in the liver. Causes of high cholesterol can include an unhealthy diet; where large amounts of processed foods, refined carbohydrates and fatty foods are consumed. Smoking and excessive alcohol can also be contributing factors.

Gallstones Prevention Tips:-

Increase your daily consumption of fresh fruits and veggies.

Increase your daily consumption of dietary fibers

Decrease the amount of saturated fats, sugars, cholesterol and animal proteins you consume

Eliminate fried foods from your diet completely

Increase the amount of water you drink.

Decrease, if possible eliminate coffee from your diet

Gallstones Treatments Remedies Home Natural Herbal Cures:-

Artichoke contain the substance medically known as caffeoylquinic acid. This now becomes the healing agent that can provide gallstones natural treatment because of its ability to increase bile production inside the gallbladder.

Milk thistle is known to be mainly effective in treating liver, pancreas and gallbladder problems.

Turmeric, Indian saffron, As gallstones natural treatment, its main healing substance which is the curcumin provides gallstone removing effect and should be administered at a dosage of 98% curcumin to be effective.

Health Tips Facts – Ringworm Treatments Symptoms Causes Prevention Home Remedies Cures

Ringworm Definition / what is Ringworm? :-

Ringworm, also known as Tinea, has nothing to do with worms, but is a fungal infection that can occur anywhere on the body. On the skin, it is generally characterized by a slightly raised, usually red or brown colored patch of skin, with a light center, forming a ring shape. A ringworm infection on the scalp will usually cause a bald spot with scaly skin.

Ringworm Symptoms Signs:-

Signs of ringworm are physically visible. When there is already an appearance of one or more itchy patches in the skin with define edges most likely these are ringworms. Ringworms are different with rashes or other patches like those caused by insect bites. Ringworm patches appear like rings because they have lighter centers. When they are found in the nails, usually the nails discolor, thicken and fall.

Skin lesions are also signs of the presence of ringworm infection. These lesions are called dermatophytes.

Ringworm Causes Risk Factors:-

Ringworm causes include exposure to an infected person or animal. Ringworm is very contagious, and can be passed from person to person or from animal to person through physical contact with the infected area. It can also be passed through contact with infected objects such as sheets or hairbrushes.

Ringworm Treatments Home Natural Herbal Remedies Cures Prevention:-

Shampoo regularly; Keep your feet and skin clean and dry; Avoid touching questionable pets and animals; avoid sharing combs, towels, or clothing; Wear shoes in locker rooms and around pools.

Fungi like to thrive in moist areas like locker rooms, swimming pools and skin folds. The prevention of ringworm infection is better than waiting for its attack then curing it. Some of the prevention tips are as follows: Avoid sharing of clothing, always wear slippers especially in moist areas, avoid skin to skin contacts or shower with antifungal soap after a contact sports, dry your feet first before wearing socks and avoid contacts with pets that stay in dirty areas of the house.

The recommended oral medications for treating ringworm are Terbinafine (Lamisil) and Itraconazol (Sporanox).

This new Ringworm Home Treatment suggests covering the infected area with clear nail polish and letting it dry. It is suggested to use clear nail polish since colored ones will take longer to dry. The dried up nail polish will supposedly suffocate the fungus and cause it to deteriorate, making you ringworm free in just 3 weeks.